My Services
01.
Committing to therapy can feel daunting, and I celebrate you for seeking support with navigating the grief and trauma of our current world. I am honored to work with my clients on figuring out their path to growth, healing, and authenticity.
02.
Before we potentially begin working together, I offer a free 15-30 minute consultation to determine if we are a good fit for one another. I look forward to meeting you!
03.
I work with clients age 18 and over in the state of Oregon who have experienced grief, trauma, isolation, shame, neurodiversity, and those who seeking to gain a deeper understanding of their authentic selves.
Welcome Misfits, Weirdos, Goofballs, Queers, Sensitive People, Community Seekers, Community Builders, and everyone else!​
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04.
I work collaboratively with clients to determine the types of therapy that fit their specific needs. My practice is rooted in Queer and Feminist Theory which acknowledges that people aren't problems and that personal blame on individuals takes the focus from larger systems and structures of oppression. I predominantly use Somatic Therapy, Narrative Therapy, Parts Work, DBT Skills, Mindfulness, Motivational Interviewing, Trauma Focused Therapy, and ACT based on client preferences and needs.
05.
Learning about boundaries can feel hard and I am here to support you in understanding what boundary setting is and is not, determining your own personal boundaries, and learning how to set and hold them with others.
06.
Grief and Trauma are inherent to the human experience. There are many types of grief that we navigate throughout the lifespan that aren't always related to a physical death. I am experienced in working with individuals who have experienced grief/loss, trauma, PTSD, and C-PTSD and hold the light for them as they process and heal from these impactful life situations.